When most people think of the steps they need to take in order to maintain their overall health, they may not consider the necessity of treating their feet. However, given the important load they bear and the relatively uncomfortable conditions they're forced to endure, foot care is an absolutely vital step in ensuring you remain fully pain free and ambulatory. Below, you'll find a guide to some signs that it's time to go to the podiatrist.
21 April 2015
If you or your child suffers from injuries or cognitive disabilities that render them unable to perform simple daily activities such as cooking, eating, writing, or playing, occupational therapy (OT) may be the right choice for you. Your occupational therapists will assist you with your goal of gaining more physical independence through these daily tasks. While all physical therapy is not the same, following some general guidelines can help you get the most out of your visit and on your way to living a better life.
8 April 2015
When you discover that you are pregnant, you might find yourself a little stressed about going to the doctor for the first time. After all, who wants to undress in front of a stranger? Although it might seem intimidating, meeting with a doctor is the first step to a healthy pregnancy. Here are two things to expect from your first OBGYN appointment, and why you shouldn't worry. 1: Offering Your Medical History
27 March 2015
If you have been told that you need knee replacement surgery, it will be an orthopedic surgeon performing it. This is usually needed if you have had constant pain or stiffness in your knee, especially if that pain keeps you from performing simple, everyday activities. While it is more common among older adults with osteoarthritis, other people might also need the surgery. Here is more information about knee replacement surgery.
20 March 2015
The U.S. Department of Health and Human Services says that 80 percent of the population will have lower back pain at some point in their lives. If you're part of this group, and your pain tends to flare up at work, you can take proactive steps to keep it from happening. A few exercises at your desk will stretch your lower back muscles and remove the tension that causes pain. Here are some moves you can do during your next break at your desk to keep that back pain under control.
19 March 2015
Dizziness often is a symptom of various medical conditions including low blood pressure, diabetes, arthritis, and Parkinson disease. Certain medications and inner ear disorders such as benign paroxysmal positional vertigo can cause vertigo and lightheadedness as well. The sensation of dizziness can give you balance problems and make you unsteady on your feet, a combination that puts you at higher risk of falls. The National Institute on Deafness and Other Communication Disorders reports, at some point in their lives, an estimated four out of 10 Americans will suffer dizziness severe enough to see a doctor.
19 March 2015
